Register  |  Sign In
Food database and calorie counter Source: Generic

1 large (3-1/4" dia)

Gala Apples

Nutrition Facts
Serving Size 1 large (3-1/4" dia)
 
Amount Per Serving
Calories from Fat 3
Calories 109
 
% Daily Values*
Total Fat 0.36g 1%
  Saturated Fat 0.06g 0%
  Polyunsaturated Fat 0.107g  
  Monounsaturated Fat 0.015g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 227mg  
Total Carbohydrate 29.27g 10%
  Dietary Fiber 5.1g 20%
  Sugars 22.04g  
Protein 0.56g  
 
Vitamin A 1% Vitamin C 8%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(109 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (3%)
 
Protein (1%)
Carbohydrates, 29.27g (96%) Fat, 0.36g (3%) Protein, 0.56g (1%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
109
Fat
0.36g
Carbs
29.27g
Protein
0.56g
There are 109 calories in 1 large Gala Apple.
Calorie breakdown: 3% fat, 96% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 ring 7
1 slice 9
1 oz 13
100 g 52
1 small (2-1/2" dia) 55
1 cup sliced 57
1 cup quartered or chopped 64
1 medium (2-3/4" dia) 71
1 large (3-1/4" dia) 109

Related Types of Apples:

Apples
Apples (Without Skin)
Golden Delicious Apples
Red Delicious Apples
Fuji Apples
Honeycrisp Apples
  view more apples nutritional info

Related Types of Fruit:

Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Nature's Promise Organic Gala Apples
Trader Joe's Organic Gala Apples
Wal-Mart Gala Apple
Publix Gala Apple (Medium)
Cranberry Apple Juice (with Vitamin C Added, Low Calorie)
  view more results

Contains these Ingredients:

212 g Apples
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Susiegrace
on 23 July 2014
tiffgigi
on 23 July 2014
akmaurer1
on 23 July 2014
cancunbound13
on 22 July 2014

Recently Eaten With:

FatSecret members have recently eaten Gala Apples with these foods:
Wegmans Turkey Sub
Kraft Extra Virgin Olive Oil Signature Dressing - Tuscan Italian
Kellogg's Frosted Mini-Wheats Touch of Fruit in the Middle - Mixed Berry
Hillshire Farm Deli Select Honey Ham Water Added
Dunkin' Donuts Glazed Cake Donut


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.