Food database and calorie counter Source: Generic

1 apple with liquid

Baked Apple

Nutrition Facts
Serving Size 1 apple with liquid
 
Amount Per Serving
Calories from Fat 2
Calories 162
 
% Daily Values*
Total Fat 0.27g 0%
  Saturated Fat 0.046g 0%
  Polyunsaturated Fat 0.084g  
  Monounsaturated Fat 0.012g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 159mg  
Total Carbohydrate 42.42g 14%
  Dietary Fiber 3.9g 16%
  Sugars 36.8g  
Protein 0.43g  
 
Vitamin A 0% Vitamin C 10%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(162 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (1%)
 
Protein (1%)
Carbohydrates, 42.42g (98%) Fat, 0.27g (1%) Protein, 0.43g (1%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
162
Fat
0.27g
Carbs
42.42g
Protein
0.43g
There are 162 calories in 1 Baked Apple.
Calorie breakdown: 1% fat, 98% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 27
100 g 95
1 apple with liquid 162
1 cup 181

Related Types of Apples:

Apples
Apples (Without Skin)
Golden Delicious Apples
Red Delicious Apples
Fuji Apples
Honeycrisp Apples
  view more apples nutritional info

Related Types of Fruit:

Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Appleton Boneless Sliced Honey Baked Ham
Applebee's Baked Potato
Applebee's Loaded Baked Potato
Applebee's Baked Potato Soup (Bowl)
Applebee's Baked French Onion Soup
  view more results

Contains these Ingredients:

153 g Apples
18 g Granulated sugar
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Recently Eaten By:

dpennel
on 15 September 2014
clewenx89
on 14 September 2014
Upapa Epops
on 14 September 2014
RaquelSMR
on 13 September 2014

Recently Eaten With:

FatSecret members have recently eaten Baked Apple with these foods:
Cottage Cheese (Nonfat)
Sunbeam Small White Bread
Green Olives
Arby's Fish Sandwich
Kraft 2% Milk American Cheese Singles


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