Food database and calorie counter Source: Generic

Baked Apple Unsweetened

Nutrition Facts
Serving Size 1 apple with liquid
 
Amount Per Serving
Calories from Fat 3
Calories 90
 
% Daily Values*
Total Fat 0.29g 0%
  Saturated Fat 0.048g 0%
  Polyunsaturated Fat 0.089g  
  Monounsaturated Fat 0.013g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 167mg  
Total Carbohydrate 23.91g 8%
  Dietary Fiber 4.2g 17%
  Sugars 17.98g  
Protein 0.45g  
 
Vitamin A 0% Vitamin C 11%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (3%)
 
Protein (1%)
Carbohydrates, 23.91g (96%) Fat, 0.29g (3%) Protein, 0.45g (1%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
0.29g
Carbs
23.91g
Protein
0.45g
There are 90 calories in 1 Baked Apple Unsweetened.
Calorie breakdown: 3% fat, 96% carbs, 1% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 16
100 g 56
1 apple with liquid 90
1 cup 105

Related Types of Apples:

Apples
Apples (Without Skin)
Golden Delicious Apples
Red Delicious Apples
Fuji Apples
Honeycrisp Apples
  view more apples nutritional info

Related Types of Fruit:

Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Apples (Unsweetened, Frozen)
Apple Juice (Canned or Bottled)
Apple Juice (Frozen Concentrate)
Apple Juice (Frozen Concentrate, Diluted with Water)
Apple Juice (with Added Ascorbic Acid, Frozen Concentrate)
  view more results

Contains these Ingredients:

161 g Apples
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Recently Eaten By:

Vivlynn
on 24 October 2014
agusha007
on 24 October 2014
nancyloveseric
on 20 October 2014
dannifatso
on 14 October 2014

Recently Eaten With:

FatSecret members have recently eaten Baked Apple Unsweetened with these foods:
Member's Mark Spinach and Asiago Cheese Chicken Sausage
Plain Yogurt (Lowfat)
Tea (Brewed)
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Fruit Smoothie Drink


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