Food database and calorie counter Source: Mobile User

General Mills

Oatmeal Crisp Cereal

Nutrition Facts
Serving Size 1 cup (60g)
 
Amount Per Serving
Calories from Fat 35
Calories 240
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 125mg 5%
Potassium 190mg  
Total Carbohydrate 47g 16%
  Dietary Fiber 5g 20%
  Sugars 16g  
  Other Carbohydrate 26g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 50%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 18 Aug 11.

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (15%)
 
Protein (9%)
Carbohydrates, 47g (76%) Fat, 4g (15%) Protein, 6g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
4g
Carbs
47g
Protein
6g
There are 240 calories in a 1 cup serving of General Mills Oatmeal Crisp Cereal.
Calorie breakdown: 15% fat, 76% carbs, 9% protein.

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Other Types of Cereal:

Cereal
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  view more cereal nutritional info
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