Food database and calorie counter Source: Member

General Mills

Oatmeal Crisp - Maple Nut

Nutrition Facts
Serving Size: 1 cup (55g)
 
Amount Per Serving
Calories from Fat 18
Calories 220
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 45g 15%
  Dietary Fiber 4g 16%
  Sugars 15g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 50%
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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (8%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
2g
Carbs
45g
Protein
5g
There are 220 calories in a 1 cup serving of General Mills Oatmeal Crisp - Maple Nut.
Calorie breakdown: 8% fat, 83% carbs, 9% protein.

Related Oatmeal from General Mills:

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Oatmeal Crisp - Hearty Raisin
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Other Types of Oatmeal:

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  view more cereal nutritional info
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