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Food database and calorie counter Source: Member

Garden Fresh Gourmet

Artichoke & Spinach Hummus

Nutrition Facts
Serving Size 2 tbsp (28g)
 
Amount Per Serving
Calories from Fat 45
Calories 70
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 135mg 6%
Potassium 0mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 1g 4%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 2% Vitamin C 2%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member peoplepoker76 on 29 Oct 12.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (65%)
 
Protein (12%)
Carbohydrates, 4g (23%) Fat, 5g (65%) Protein, 2g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
5g
Carbs
4g
Protein
2g
There are 70 calories in a 2 tbsp serving of Garden Fresh Gourmet Artichoke & Spinach Hummus.
Calorie breakdown: 65% fat, 23% carbs, 12% protein.

Related Hummus from Garden Fresh Gourmet:

Greek-Style Hummus
Original Hummus
Roasted Red Pepper Hummus
Spicy Cilantro Hummus

Related Dips from Garden Fresh Gourmet:

Artichoke Spinach 4 Cheese Dip
Guacamole
Mild Guacamole
Zesty Guacamole

Other Types of Hummus:

Hummus
Athenos Roasted Garlic Hummus
HEB Traditional Hummus
Athenos Roasted Red Pepper Hummus
Trader Joe's Cilantro Jalapeno Hummus
Trader Joe's Eggplant Hummus
  view more hummus nutritional info

Other Types of Dips:

Salsa
Guacamole
Sour Cream Dip
Cream Cheese Dip
Mayonnaise
  view more dips nutritional info
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