Food database and calorie counter Source: Member

Garden Fresh Gourmet

Artichoke & Spinach Hummus

Nutrition Facts
Serving Size: 2 tbsp (28g)
 
Amount Per Serving
Calories from Fat 45
Calories 70
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 135mg 6%
Potassium 0mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 1g 4%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 2% Vitamin C 2%
Calcium 2% Iron 4%
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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (65%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
5g
Carbs
4g
Protein
2g
There are 70 calories in a 2 tbsp serving of Garden Fresh Gourmet Artichoke & Spinach Hummus.
Calorie breakdown: 65% fat, 23% carbs, 12% protein.

Related Hummus from Garden Fresh Gourmet:

Roasted Red Pepper Hummus
Poblano Corn Hummus
Greek-Style Hummus
Spicy Cilantro Hummus
Original Hummus

Related Dips from Garden Fresh Gourmet:

Zesty Guacamole
Guacamole
Mild Guacamole
Artichoke Spinach 4 Cheese Dip

Other Types of Hummus:

HEB Traditional Hummus
Athenos Roasted Red Pepper Hummus
Trader Joe's Eggplant Hummus
Athenos Roasted Garlic Hummus
Trader Joe's Cilantro Jalapeno Hummus
Hummus
  view more hummus nutritional info

Other Types of Dips:

Guacamole
Sour Cream Dip
Mayonnaise
Cream Cheese Dip
Salsa
  view more dips nutritional info
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