Register  |  Sign In
Food database and calorie counter Source: Member

Full Circle

Oat Bran Flakes

Nutrition Facts
Serving Size 3/4 cup (28g)
 
Amount Per Serving
Calories from Fat 10
Calories 110
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 22g 7%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 3g  
 
Vitamin A 0% Vitamin C 70%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ethylmima on 27 Sep 11.

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (8%)
 
Protein (11%)
Carbohydrates, 22g (81%) Fat, 1g (8%) Protein, 3g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
1g
Carbs
22g
Protein
3g
There are 110 calories in a 3/4 cup serving of Full Circle Oat Bran Flakes.
Calorie breakdown: 8% fat, 81% carbs, 11% protein.

Related Cereal from Full Circle:

Go Right
Honey & Oats Medley Cereal
Organic Frosted Flakes
Organic Honey Multigrain Flakes
Organic Honey Nut Toasted Oats
Organic Multigrain Cereal with Golden Flax
  find more full circle cereal products

More Products from Full Circle:

Sesame Ginger Stir Fry with Chicken
Wild Keta Salmon
Organic Quinoa
Wild Yellowfin Ahi Tuna Steaks
Teriyaki Noodle Bowl
  view all full circle products

Other Types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

InsaneBrain
on 23 May 2014
irena988
on 22 April 2014
Nina12nina
on 25 January 2014
Self Determined Woman
on 05 August 2013



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.