Food database and calorie counter Source: Mobile User

Full Circle

Spinach Swiss Stuffed Chicken Breast

Nutrition Facts
Serving Size 5 oz chicken and stuffing (5oz)
 
Amount Per Serving
Calories from Fat 60
Calories 180
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 660mg 28%
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 26g  
 
Vitamin A 25% Vitamin C 25%
Calcium 20% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 15 Mar 11.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (34%)
 
Protein (55%)
Carbohydrates, 5g (11%) Fat, 7g (34%) Protein, 26g (55%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
180
Fat
7g
Carbs
5g
Protein
26g
There are 180 calories in a 5 oz chicken and stuffing serving of Full Circle Spinach Swiss Stuffed Chicken Breast.
Calorie breakdown: 34% fat, 11% carbs, 55% protein.

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Recently Eaten By:

CJBrown
on 23 September 2014
melissatx
on 20 August 2014
2ttilly
on 23 May 2014
sillyfrog
on 04 April 2014

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