Food database and calorie counter Source: Member

Frito-Lay

Munchies Flamin' Hot Peanuts

Nutrition Facts
Serving Size 1 package (46g)
 
Amount Per Serving
Calories from Fat 200
Calories 290
 
% Daily Values*
Total Fat 23g 35%
  Saturated Fat 4g 20%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 360mg 15%
Potassium 0mg  
Total Carbohydrate 9g 3%
  Dietary Fiber 4g 16%
  Sugars 4g  
  Other Carbohydrate 0g  
Protein 11g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member P a m e l a on 25 Aug 11.

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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (72%)
 
Protein (15%)
Carbohydrates, 9g (13%) Fat, 23g (72%) Protein, 11g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
23g
Carbs
9g
Protein
11g
There are 290 calories in a 1 package serving of Frito-Lay Munchies Flamin' Hot Peanuts.
Calorie breakdown: 72% fat, 13% carbs, 15% protein.

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Other Types of Nuts:

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