Food database and calorie counter Source: Member

Frieda's

Rapini

Nutrition Facts
Serving Size 3 oz (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 25
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 3g  
 
Vitamin A 110% Vitamin C 130%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dara on 27 May 08.

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1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (0%)
 
Protein (43%)
Carbohydrates, 4g (57%) Protein, 3g (43%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
25
Fat
0g
Carbs
4g
Protein
3g
There are 25 calories in a 3 oz serving of Frieda's Rapini.
Calorie breakdown: 0% fat, 57% carbs, 43% protein.

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Recently Eaten By:

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