Food database and calorie counter Source: Member

Frieda's

Edamame

Nutrition Facts
Serving Size: 1/2 cup (71g)
 
Amount Per Serving
Calories from Fat 27
Calories 90
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 9g 3%
  Dietary Fiber 4g 16%
  Sugars 1g  
Protein 8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (28%)
 
Protein (34%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
3g
Carbs
9g
Protein
8g
There are 90 calories in a 1/2 cup serving of Frieda's Edamame.
Calorie breakdown: 28% fat, 38% carbs, 34% protein.

Related Edamame from Frieda's:

Edamame (Shelled)

Related Vegetables from Frieda's:

Assorted Fingerling Potato Bag
Australian Blue Squash
Baby Bok Choy
Baby Crookneck Squash
Baby Potatoes
Baby Roma Tomatoes
  find more frieda's vegetables products

Other Types of Edamame:

Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature, Without Salt, Cooked, Boiled)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
  view more edamame nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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