Food database and calorie counter Source: Member

Fresh Gourmet

Harvest Nut Blend

Nutrition Facts
Serving Size 1 packet (14g)
 
Amount Per Serving
Calories from Fat 80
Calories 90
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 2g 1%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member shea melt away on 24 Feb 12.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (84%)
 
Protein (8%)
Carbohydrates, 2g (8%) Fat, 9g (84%) Protein, 2g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
9g
Carbs
2g
Protein
2g
There are 90 calories in a 1 packet serving of Fresh Gourmet Harvest Nut Blend.
Calorie breakdown: 84% fat, 8% carbs, 8% protein.

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Walnut Pieces Glazed
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Related Snacks from Fresh Gourmet:

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Dried Fruit Blend
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Other Types of Nuts:

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Almonds
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info

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Recently Eaten By:

AquaSurf00
on 21 October 2013
shea melt away
on 24 February 2012



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