Food database and calorie counter Source: Mobile User

Fresh & Easy

Chicken Enchiladas

Nutrition Facts
Serving Size 1 container (440g)
 
Amount Per Serving
Calories from Fat 180
Calories 540
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 7g 35%
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 1060mg 44%
Total Carbohydrate 68g 23%
  Dietary Fiber 8g 32%
  Sugars 6g  
Protein 26g  
 
Vitamin A 20% Vitamin C 70%
Calcium 20% Iron 30%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 28 Apr 09.

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27%
of RDI*
(540 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (32%)
 
Protein (19%)
Carbohydrates, 68g (49%) Fat, 20g (32%) Protein, 26g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
540
Fat
20g
Carbs
68g
Protein
26g
There are 540 calories in a 1 container serving of Fresh & Easy Chicken Enchiladas.
Calorie breakdown: 32% fat, 49% carbs, 19% protein.

Related Enchiladas from Fresh & Easy:

EatWell Chicken Enchilada

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Southern Fried Chicken Dinner
Tilapia Fillet
Alfredo Sauce
Lowfat Pecch Yogurt
  view all fresh & easy products

Other Types of Enchiladas:

Meatless Enchilada with Cheese
Enchilada with Beef
Enchilada with Beef and Cheese
Enchilada with Chicken and Cheese in Tomato- Based Sauce
Enchilada with Beef, Beans and Cheese
Enchilada with Chicken and Beans in Tomato-Based Sauce
  view more enchiladas nutritional info
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Recently Eaten By:

Quick1967
on 23 June 2014
6 weeks too
on 13 May 2014
Sbothe
on 27 April 2014
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on 02 April 2014

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