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Fremont Fish Market

Wild Caught Crunchy Fish Fillets

Nutrition Facts
Serving Size 2 fillets (106 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
1.500g
Cholesterol
20mg
7%
Sodium
460mg
20%
Total Carbohydrate
24.00g
9%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Includes 2.00g Added Sugars
4%
Protein
9.00g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
0.70mg
4%
Potassium
130mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Jul 20 07:25 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (29%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
6g
Carbs
24g
Protein
9g
There are 190 calories in 2 fillets (106 g) of Fremont Fish Market Wild Caught Crunchy Fish Fillets.
Calorie breakdown: 29% fat, 52% carbs, 19% protein.

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