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Cholesterol in Tacos

The favorite choice for the term "Tacos" is 1 Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa which has about 29 mg of cholesterol. The amount of cholesterol for a variety of types and serving sizes of Tacos is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Regular Tacos

Cholesterol(mg)

Beef Tacos

Taco with Beef, Cheese and Lettuce 31
Taco with Beef, Cheese, Lettuce, Tomato and Salsa 29
Taco with Beef, Beans, Cheese, Lettuce, Tomato and Salsa 22
Taco with Beef, Lettuce, Tomato and Salsa 21

Chicken Tacos

Taco with Chicken, Cheese, Lettuce, Tomato and Salsa 28
Taco with Chicken, Lettuce, Tomato and Salsa 22

Fish and Meatless Tacos

Taco with Beans and Cheese, Lettuce, Tomato and Salsa 9
Taco with Beans, Lettuce, Tomato and Salsa 2
Taco with Fish, Lettuce, Tomato and Salsa 50

Popular Types of Soft Tacos

Cholesterol(mg)
Soft Taco with Beef, Cheese and Lettuce 35
Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa 47
Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream 46
Soft Taco with Chicken, Cheese and Lettuce 59
Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream 37

Taco Shells

Cholesterol(mg)
1 medium Baked Taco Shell -
1 regular Flour Taco Shell -
1 medium Corn Taco Shell -

Other Common Suggestions

Cholesterol(mg)
1 Taco Salad with Beef, Cheese and Corn Chips 60
1 Taco Salad with Beef, Beans and Cheese in Fried Flour Tortilla 44
1 Taco Burger on Bun 29
1 cup Taco Salad 29
1 cup Taco Salad with Chili Con Carne 3
1 oz Taco Flavor Tortilla Chips 1

Foods related to Tacos:

Taco Shells Ground Beef Taco Salad Taquitos
French Fries Burritos Enchiladas Fajitas
Nachos Quesadillas Tostadas Rice

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Nutrition Facts
Serving Size 1 taco or tostada
 
Amount Per Serving
Calories from Fat 92
Calories 173
 
% Daily Values*
Total Fat 10.25g 16%
  Saturated Fat 3.792g 19%
  Polyunsaturated Fat 1.473g  
  Monounsaturated Fat 4.032g  
Cholesterol 29mg 10%
Sodium 227mg 9%
Potassium 208mg  
Total Carbohydrate 10.96g 4%
  Dietary Fiber 1.6g 6%
  Sugars 1.1g  
Protein 9.67g  
 
Vitamin A 0% Vitamin C 4%
Calcium 10% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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