Food database and calorie counter

Carbs in Sides

The favorite choice for the term "Sides" is 1 order of Potato French Fries which has about 20 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Sides is shown below.

View other nutritional values (such as Calories or Fats) using the filter below:

Popular Sides

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
1 order French Fries 18.43 0.33 1.9 20.33
1 order Onion Rings 31.32 - - 31.32
1 Hash Brown 17.13 1.03 1.3 18.43
1 Potato Pancake 9.12 0.67 1.2 10.32
1 Fish Stick 3.40 0.42 0.2 3.60
1 Cheese Nugget 6.43 0.76 0.3 6.73
1 Mozzarella Cheese stick 1.07 0.17 - 1.07
1 slice Bacon 0.12 - - 0.12
1 Baked Potato 32.84 2.03 3.7 36.54

Foods related to Sides:

Hash Browns Onion Rings French Fries

Food Search

Popular Pick:

Nutrition Facts
Serving Size: 1 order
Amount Per Serving
Calories from Fat 72
Calories 156
% Daily Values*
Total Fat 8.01g 12%
  Saturated Fat 1.869g 9%
  Polyunsaturated Fat 1.304g  
  Monounsaturated Fat 4.664g  
Cholesterol 0mg 0%
Sodium 171mg 7%
Potassium 300mg  
Total Carbohydrate 20.33g 7%
  Dietary Fiber 1.9g 8%
  Sugars 0.33g  
Protein 1.98g  
Vitamin A 0% Vitamin C 5%
Calcium 1% Iron 4%


Add this item to my food diary

meal :

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.