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Carbs in Pinto Beans

The favorite choice for the term "Pinto Beans" is 1/2 cup of Pinto Beans (Mature Seeds, Canned) which has about 18 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Pinto Beans is shown below.

View other nutritional values (such as Calories or Fats) using the filter below:

Popular Pinto Beans Serving Sizes

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
1/4 cup 6.35 0.13 2.8 9.15
1/2 cup 12.80 0.26 5.5 18.30
1 cup 25.60 0.53 11.0 36.60
1 oz 3.02 0.06 1.3 4.32

Other Common Suggestions

(1 cup serving)
Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
Cooked Pinto Beans 25.51 1.14 8.4 33.91
Pinto Bean Soup 27.62 2.25 8.1 35.72

Foods related to Pinto Beans:

Black Beans Chickpeas Kidney Beans Lima Beans
Refried Beans Beans Rice

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Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 9
Calories 103
 
% Daily Values*
Total Fat 0.97g 1%
  Saturated Fat 0.2g 1%
  Polyunsaturated Fat 0.347g  
  Monounsaturated Fat 0.194g  
Cholesterol 0mg 0%
Sodium 353mg 15%
Potassium 292mg  
Total Carbohydrate 18.3g 6%
  Dietary Fiber 5.5g 22%
  Sugars 0.26g  
Protein 5.83g  
 
Vitamin A 0% Vitamin C 2%
Calcium 5% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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