Food database and calorie counter

Vitamins in Lasagna

The favorite choice for the term "Lasagna" is 1 piece (1/6 of 8" square, approx 2-1/2" x 4") of Lasagna with Meat which has about 12 % of daily Vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Lasagna is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Lasagna

(1/6 of 8" square serving)
Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)
Lasagna with Beef 16 25 - 12
Lasagna with Beef and Spinach 17 25 - 17
Lasagna with Chicken or Turkey 15 25 - 12
Lasagna with Chicken or Turkey and Spinach 16 24 - 17
Vegetarian Lasagna 16 30 - 15

Other Common Suggestions

(1/6 of 8" square serving)
Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)
Meatless Lasagna with Vegetables 16 27 - 30
Meatless Spinach Lasagna Noodles 11 31 - 15
Meatless Whole Wheat Lasagna Noodles 14 31 - 15
Spinach Lasagna Noodles with Meat 12 26 - 12
Whole Wheat Lasagna Noodles with Meat 14 26 - 12

Foods related to Lasagna:

Garlic Bread Ravioli Tortellini Spaghetti
Pasta Pizza

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Nutrition Facts
Serving Size: 1 piece (1/6 of 8" square, approx 2-1/2" x 4")
 
Amount Per Serving
Calories from Fat 111
Calories 336
 
% Daily Values*
Total Fat 12.38g 19%
  Saturated Fat 6.384g 32%
  Polyunsaturated Fat 0.688g  
  Monounsaturated Fat 4.038g  
Cholesterol 49mg 16%
Sodium 744mg 31%
Potassium 391mg  
Total Carbohydrate 35.43g 12%
  Dietary Fiber 2.7g 11%
  Sugars 5.6g  
Protein 20.52g  
 
Vitamin A 9% Vitamin C 12%
Calcium 25% Iron 16%

     
 

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