Food database and calorie counter Source: Mobile User

Fresh & Easy

Greek Orzo Salad

Nutrition Facts
Serving Size 1 serving (10g)
 
Amount Per Serving
Calories from Fat 200
Calories 420
 
% Daily Values*
Total Fat 23g 35%
  Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 430mg 18%
Total Carbohydrate 47g 16%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 21g  
 
Vitamin A 4% Vitamin C 6%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 10 Apr 09.

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21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (43%)
 
Protein (18%)
Carbohydrates, 47g (39%) Fat, 23g (43%) Protein, 21g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
420
Fat
23g
Carbs
47g
Protein
21g
There are 420 calories in 1 serving of Fresh & Easy Greek Orzo Salad.
Calorie breakdown: 43% fat, 39% carbs, 18% protein.

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Related Greek Salad from Fresh & Easy:

Greek Salad
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Other Types of Pasta Salad:

Macaroni or Pasta Salad
Macaroni or Pasta Salad with Chicken
Macaroni or Pasta Salad with Tuna
Pasta or Macaroni Salad with Meat
Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing
Macaroni or Pasta Salad with Cheese
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Other Types of Greek Salad:

Greek Salad
Schlotzsky's Deli Greek Salad
Trader Joe's Reduced Fat Greek Salad
Cosi Greek Salad
McAlister's Deli Greek Chicken Salad
Panera Bread Greek Salad (Half)
  view more greek salad nutritional info
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Recently Eaten By:

tlutterman
on 17 October 2014
oxxblue
on 24 August 2014
bankergrrrrl
on 29 June 2014
faceograce
on 18 June 2014

Recently Eaten With:

FatSecret members have recently eaten Fresh & Easy Greek Orzo Salad with these foods:
Peanut Butter Sandwich
Lettuce
Arnold Multi-Grain Sandwich Thins
Pita Bread
Mixed Salad Greens


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