Food database and calorie counter Source: Generic

1/2 breast (yield after cooking, bone removed)

Duck

Nutrition Facts
Serving Size 1/2 breast (yield after cooking, bone removed)
 
Amount Per Serving
Calories from Fat 193
Calories 255
 
% Daily Values*
Total Fat 21.46g 33%
  Saturated Fat 7.318g 37%
  Polyunsaturated Fat 2.762g  
  Monounsaturated Fat 9.763g  
Cholesterol 64mg 21%
Sodium 168mg 7%
Potassium 154mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 14.37g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: NS as to cooking method
13%
of RDI*
(255 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (77%)
 
Protein (23%)
Fat, 21.46g (77%) Protein, 14.37g (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
255
Fat
21.46g
Carbs
0g
Protein
14.37g
There are 255 calories in a 1/2 breast of Duck.
Calorie breakdown: 77% fat, 0% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 40
1 cubic inch boneless cooked 57
1 oz, with bone cooked (yield after bone removed) 60
1 wing (yield after cooking, bone removed) 101
1 leg (drumstick and thigh) (yield after cooking, bone removed) 185
1/2 breast (yield after cooking, bone removed) 255
100 g 336
1 cup cooked, diced 585
1/2 duck (yield after cooking, bone removed) 1284

Related Types of Duck:

Duck Meat
Duck Meat and Skin
Roasted Duck
Fried Battered Duck
Wild Duck Breast Meat
  view more duck nutritional info

See Also:

Wild Duck Breast Meat and Skin
Duck Liver
Duck Egg
Duck Fat
Cooked Duck Egg
  view more results

Contains these Ingredients:

76 g Duck meat and skin (roasted, cooked)
0.3 g Salt
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Recently Eaten By:

gmcharles
on 27 September 2014
fatMooee
on 30 September 2014
natbmsk
on 24 September 2014
mdwest415
on 05 September 2014

Recently Eaten With:

FatSecret members have recently eaten Duck with these foods:
Yellow Summer Squash
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Spaghetti


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