Food database and calorie counter

Food Lion

Protein Oat & Honey Granola

Nutrition Facts

Serving Size

1/2 cup (50 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

6.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

85mg

Total Carbohydrate

30.00g

11%

Dietary Fiber

3.0g

11%

Sugars

12.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Jun 18 07:03 AM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (56%)

Fat (25%)

Protein (19%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

Carbs

30g

Protein

10g

There are 210 calories in 1/2 cup (50 g) of Food Lion Protein Oat & Honey Granola.

Calorie breakdown: 25% fat, 56% carbs, 19% protein.

Related Granola from Food Lion:

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