Food database and calorie counter Source: Member

Food Lion

Crunchy Granola Raisin Bran Cereal

Nutrition Facts
Serving Size: 1 cup (53g)
 
Amount Per Serving
Calories from Fat 10
Calories 190
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Potassium 170mg  
Total Carbohydrate 44g 15%
  Dietary Fiber 4g 16%
  Sugars 20g  
  Other Carbohydrate 20g  
Protein 3g  
 
Vitamin A 15% Vitamin C 0%
Calcium 0% Iron 25%
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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (5%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
1g
Carbs
44g
Protein
3g
There are 190 calories in a 1 cup serving of Food Lion Crunchy Granola Raisin Bran Cereal.
Calorie breakdown: 5% fat, 89% carbs, 6% protein.

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Other Types of Granola:

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Homemade Granola
Mountain Madness Premium Granola - Cranberry Zest
  view more granola nutritional info
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