Food database and calorie counter Source: Member

Flavorite

Black Beans

Nutrition Facts
Serving Size: 1/2 cups (130g)
 
Amount Per Serving
Calories from Fat 0
Calories 140
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 480mg 20%
Total Carbohydrate 25g 8%
  Dietary Fiber 6g 24%
  Sugars 6g  
Protein 9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 10%
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Last updated: 04 Apr 13 12:56 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (0%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
0g
Carbs
25g
Protein
9g
There are 140 calories in a 1/2 cups serving of Flavorite Black Beans.
Calorie breakdown: 0% fat, 74% carbs, 26% protein.

Related Beans from Flavorite:

French Style Green Beans
Great Northern Beans

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Other Types of Black Beans:

Rosarita Low Fat Refried Black Beans
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Black Beans (Canned)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
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Other Types of Beans:

Refried Beans (Canned)
Green String Beans
Green Snap Beans
Baked Beans
Red Kidney Beans (Canned)
  view more beans nutritional info
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