Food database and calorie counter Source: Mobile User

Fiber One

80 Calorie Cereal - Honey Squares

Nutrition Facts
Serving Size 3/4 cup (30g)
 
Amount Per Serving
Calories from Fat 5
Calories 80
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Potassium 70mg  
Total Carbohydrate 25g 8%
  Dietary Fiber 10g 40%
  Sugars 3g  
  Other Carbohydrate 12g  
Protein 1g  
 
Vitamin A 10% Vitamin C 10%
Calcium 40% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 13 Jun 11, and last modified on 29 Jul 12 by member skippynl97 .

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (8%)
 
Protein (4%)
Carbohydrates, 25g (88%) Fat, 1g (8%) Protein, 1g (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
80
Fat
1g
Carbs
25g
Protein
1g
There are 80 calories in a 3/4 cup serving of Fiber One 80 Calorie Cereal - Honey Squares.
Calorie breakdown: 8% fat, 88% carbs, 4% protein.

Related Cereal from Fiber One:

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Bran Cereal
Caramel Delight Cereal
Cinnamon Oat Crunch
Frosted Shredded Wheat Cereal
Harvest Clusters Whole Grain Cereal
  find more fiber one cereal products

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Double Chocolate Soft-Baked Cookie
Strawberry Streusel Bar
Oatmeal Raisin Cookie
Chocolate Chunk Cookie
  view all fiber one products

Other Types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
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Recently Eaten By:

macrophylla
on 20 December 2014
LouP
on 19 December 2014
Stieg
on 18 November 2014
djpruss
on 30 October 2014

Recently Eaten With:

FatSecret members have recently eaten Fiber One 80 Calorie Cereal - Honey Squares with these foods:
White Cake with Icing (Home Recipe or Purchased)
Milk (Nonfat)
2% Fat Milk
Keebler Sunshine Cheez-It 100 Calorie Right Bites
Bacon


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