Food database and calorie counter Source: Member

Fiber One

Protein Nut Chewy Bar - Sweet & Salty Roasted Nut

Nutrition Facts
Serving Size: 1 bar (40g)
 
Amount Per Serving
Calories from Fat 110
Calories 190
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 180mg 8%
Potassium 0mg  
Total Carbohydrate 14g 5%
  Dietary Fiber 6g 24%
  Sugars 5g  
  Other Carbohydrate 0g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 4%
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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (53%)
 
Protein (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
12g
Carbs
14g
Protein
10g
There are 190 calories in a 1 bar serving of Fiber One Protein Nut Chewy Bar - Sweet & Salty Roasted Nut.
Calorie breakdown: 53% fat, 27% carbs, 20% protein.

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