Food database and calorie counter Source: Member

Fatz Cafe

Red Skinned Mashed Potatoes

Nutrition Facts
Serving Size 1 serving (8oz)
 
Amount Per Serving
Calories from Fat 216
Calories 455
 
% Daily Values*
Total Fat 24g 37%
  Saturated Fat 12g 60%
  Trans Fat 3g  
Cholesterol 41mg 14%
Sodium 1526mg 64%
Total Carbohydrate 49g 16%
  Dietary Fiber 5g 20%
  Sugars 44g  
Protein 8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member MimiCarolina on 28 Nov 10.

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23%
of RDI*
(455 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (49%)
 
Protein (7%)
Carbohydrates, 49g (44%) Fat, 24g (49%) Protein, 8g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
455
Fat
24g
Carbs
49g
Protein
8g
There are 455 calories in 1 serving of Fatz Cafe Red Skinned Mashed Potatoes.
Calorie breakdown: 49% fat, 44% carbs, 7% protein.

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French Fries
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Other Types of Mashed Potatoes:

Mashed Potato
Mashed Potato (from Fresh)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk and Margarine Added)
  view more mashed potatoes nutritional info

Other Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
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Recently Eaten By:

cbangel84
on 27 April 2014
Marcella Moran
on 11 April 2014
brenyart
on 01 January 2014
Pattruff
on 21 November 2013

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