Register  |  Sign In
Food database and calorie counter Source: Member

Fantastic Foods

Tofu Scrambler

Nutrition Facts
Serving Size 1 1/3 tbsp (10g)
 
Amount Per Serving
Calories from Fat 5
Calories 35
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 250mg 10%
Total Carbohydrate 7g 2%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 1g  
 
Vitamin A 2% Vitamin C 6%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
4 Servings per packet. 2 packets per box.
Information for this food was submitted to the FatSecret food database by member LISfifty on 03 Feb 11, and last modified on 06 Jan 12 by member computermind .

Is this information inaccurate or incomplete?
Click here to edit.
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (0%)
 
Protein (12%)
Carbohydrates, 7g (88%) Protein, 1g (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
35
Fat
0g
Carbs
7g
Protein
1g
There are 35 calories in a 1 1/3 tbsp serving of Fantastic Foods Tofu Scrambler.
Calorie breakdown: 0% fat, 88% carbs, 12% protein.

More Products from Fantastic Foods:

Vegetarian Sloppy Joe
Instant Refried Beans
Classic French Onion Soup
Vegetarian Chili
Spicy Thai Soup
  view all fantastic foods products

Other Types of Tofu:

Firm Silken Tofu
Soft Silken Tofu
Fried Tofu
Extra Firm Silken Tofu
Lite Firm Silken Tofu
Lite Extra Firm Silken Tofu
  view more tofu nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

kzwilliams
on 15 July 2014
susan morales
on 01 June 2014
bgreen23
on 17 March 2014
kocalories
on 29 April 2013

Recently Eaten With:

FatSecret members have recently eaten Fantastic Foods Tofu Scrambler with these foods:
Navels Oranges
WestSoy Reduced Fat Firm Tofu
Extra Firm Silken Tofu
Morningstar Farms Veggie Breakfast Sausage Patties
Bolthouse Farms Perfectly Protein - Vanilla Chai Tea


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.