Food database and calorie counter Source: Member

Fantastic Foods

Falafel Mix

Nutrition Facts
Serving Size 1/4 cup dry
 
Amount Per Serving
Calories from Fat 18
Calories 130
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 21g 7%
  Dietary Fiber 6g 24%
  Sugars 3g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member edi on 10 Jun 08.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (14%)
 
Protein (21%)
Carbohydrates, 21g (65%) Fat, 2g (14%) Protein, 7g (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
2g
Carbs
21g
Protein
7g
There are 130 calories in a 1/4 cup dry serving of Fantastic Foods Falafel Mix.
Calorie breakdown: 14% fat, 65% carbs, 21% protein.

More Products from Fantastic Foods:

Vegetarian Sloppy Joe
Tofu Scrambler
Instant Refried Beans
Classic French Onion Soup
Vegetarian Chili
  view all fantastic foods products

Other Types of Falafel:

Falafel
Veggie Patch Falafel Chickpea Balls
Manischewitz Falafel Mix
Dino's The Greek Place Falafel
Garbanzo Mediterranean Grill Falafel
  view more falafel nutritional info
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Recently Eaten By:

Nicole Chaney
on 04 October 2014
Donna Minor
on 21 September 2014
Vickiauntmick
on 14 March 2014
pazla
on 18 January 2014

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