Food database and calorie counter Source: Mobile User

Fantastic Foods

Instant Refried Beans

Nutrition Facts
Serving Size 1/4 cup (35g)
 
Amount Per Serving
Calories from Fat 20
Calories 130
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 270mg 11%
Total Carbohydrate 21g 7%
  Dietary Fiber 7g 28%
  Sugars 0g  
Protein 7g  
 
Vitamin A 2% Vitamin C 2%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 22 Nov 10.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (14%)
 
Protein (21%)
Carbohydrates, 21g (65%) Fat, 2g (14%) Protein, 7g (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
2g
Carbs
21g
Protein
7g
There are 130 calories in a 1/4 cup serving of Fantastic Foods Instant Refried Beans.
Calorie breakdown: 14% fat, 65% carbs, 21% protein.

Related Beans from Fantastic Foods:

Instant Black Beans

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Tofu Scrambler
Classic French Onion Soup
Vegetarian Chili
Spicy Thai Soup
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Other Types of Refried Beans:

Refried Beans (Canned)
Refried Beans with Cheese
Refried Beans with Meat
Rosarita Fat Free Refried Beans
Old El Paso Fat Free Spicy Refried Beans
Rosarita Vegetarian Refried Beans
  view more refried beans nutritional info

Other Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info
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Recently Eaten By:

yrtour
on 08 March 2014
jromanjuk
on 23 May 2012

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