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Food database and calorie counter Source: Member

Europe's Best

Select Raspberries

Nutrition Facts
Serving Size 3/4 cup (140g)
 
Amount Per Serving
Calories from Fat 3.6
Calories 45
 
% Daily Values*
Total Fat 0.4g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 11g 4%
  Dietary Fiber 3g 12%
  Sugars 7g  
Protein 1g  
 
Vitamin A 0% Vitamin C 140%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Viv80 on 13 Apr 08.

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2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (7%)
 
Protein (8%)
Carbohydrates, 11g (85%) Fat, 0.4g (7%) Protein, 1g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
0.4g
Carbs
11g
Protein
1g
There are 45 calories in a 3/4 cup serving of Europe's Best Select Raspberries.
Calorie breakdown: 7% fat, 85% carbs, 8% protein.

Related Berries from Europe's Best:

4-field Berry Mix
Whole Country Strawberries
Wild Woodland Blueberries

Related Fruit from Europe's Best:

Antioxidant Fruit Blend
Caribbean Treasure
Fiesta Tropical Blend
Summer Fruit Salad
Sunburst Mangos

Other Types of Raspberries:

Raspberries
Red Raspberries
Unsweetened Frozen Raspberries
Frozen Raspberries
Frozen Raspberries with Sugar
Raspberries (Cooked or Canned)
  view more raspberries nutritional info

Other Types of Berries:

Berries
Strawberries
Blueberries
Blackberries
Dried Cranberries (Sweetened)
  view more berries nutritional info
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Recently Eaten By:

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on 19 April 2014
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Recently Eaten With:

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