Food database and calorie counter Source: Member

Erik's Delicafe

Chicken Pesto Sandwich

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 288
Calories 720
 
% Daily Values*
Total Fat 32g 49%
  Saturated Fat 10g 50%
Cholesterol 165mg 55%
Sodium 1590mg 66%
Total Carbohydrate 53g 18%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 57g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Sbean7 on 17 Feb 11, and last modified on 17 Feb 11 .

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36%
of RDI*
(720 calories)
36% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (40%)
 
Protein (31%)
Carbohydrates, 53g (29%) Fat, 32g (40%) Protein, 57g (31%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
720
Fat
32g
Carbs
53g
Protein
57g
There are 720 calories in a 1 sandwich serving of Erik's Delicafe Chicken Pesto Sandwich.
Calorie breakdown: 40% fat, 29% carbs, 31% protein.

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Recently Eaten By:

Jane748
on 21 August 2013
heathenchemistry
on 03 August 2013
Ranatwoone
on 25 January 2013
filigree000
on 06 December 2012

Recently Eaten With:

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