Food database and calorie counter Source: Member

Erik's Delicafe

Butternut Squash Soup

Nutrition Facts
Serving Size 1 cup (7oz)
 
Amount Per Serving
Calories from Fat 99
Calories 180
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 7g 35%
Cholesterol 35mg 12%
Sodium 480mg 20%
Total Carbohydrate 21g 7%
  Dietary Fiber 2g 8%
  Sugars -  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Solcito08 on 22 Jun 12.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (51%)
 
Protein (6%)
Carbohydrates, 21g (43%) Fat, 11g (51%) Protein, 3g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
11g
Carbs
21g
Protein
3g
There are 180 calories in a 1 cup serving of Erik's Delicafe Butternut Squash Soup.
Calorie breakdown: 51% fat, 43% carbs, 6% protein.

Related Soups from Erik's Delicafe:

Chicken Vegetable with Rice Soup (Bowl)
Chicken Vegetable with Rice Soup (Cup)
Tomato Basil Bisque
Vegetarian Vegetable Soup

More Products from Erik's Delicafe:

Fat-Free Raspberry Walnut Vinaigrette
Chicken Gorgonzola Salad without Dressing
Thai Chicken Wrap
Chicken Pesto Sandwich
Salsa Ranch Salad
  view all erik's delicafe products

Other Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info
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