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Food database and calorie counter Source: Member

Erik's Delicafe

Chicken Salad

Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 207
Calories 300
 
% Daily Values*
Total Fat 23g 35%
  Saturated Fat 4g 20%
Cholesterol 75mg 25%
Sodium 420mg 18%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 20g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member IvanyBeech on 13 Nov 08.

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15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (70%)
 
Protein (27%)
Carbohydrates, 2g (3%) Fat, 23g (70%) Protein, 20g (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
23g
Carbs
2g
Protein
20g
There are 300 calories in a 1/2 cup serving of Erik's Delicafe Chicken Salad.
Calorie breakdown: 70% fat, 3% carbs, 27% protein.

Related Chicken Salad from Erik's Delicafe:

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Recently Eaten By:

kaui_lover
on 07 July 2014
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on 14 May 2014
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on 10 May 2014
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on 03 April 2014

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