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Food database and calorie counter Source: Member

Emerald

Sweet & Salty Mixed Nut Blend - Dark Chocolate Peanut Butter

Nutrition Facts
Serving Size 1/4 cup (28g)
 
Amount Per Serving
Calories from Fat 100
Calories 150
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 3g  
  Monounsaturated Fat 6g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 90mg 4%
Potassium 150mg  
Total Carbohydrate 9g 3%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Preypacer on 26 Mar 11.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (66%)
 
Protein (10%)
Carbohydrates, 9g (24%) Fat, 11g (66%) Protein, 4g (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
150
Fat
11g
Carbs
9g
Protein
4g
There are 150 calories in a 1/4 cup serving of Emerald Sweet & Salty Mixed Nut Blend - Dark Chocolate Peanut Butter.
Calorie breakdown: 66% fat, 24% carbs, 10% protein.

Related Mixed Nuts from Emerald:

Deluxe Mixed Nuts
Sweet & Salty Mixed Nut Blend - Cinnamon Sugar
Sweet & Salty Mixed Nut Blend - Original

Related Nuts from Emerald:

Cashew Halves & Pieces
Chipotle Oven Roasted Peanuts
Cinnamon Roast Almonds
Cinnamon Roast Almonds (Package)
Cinnamon Roast Almonds 100 Calorie Pack
Cocktail Peanuts
  find more emerald nuts products

Other Types of Mixed Nuts:

Mixed Nuts
Mixed Nuts in Shell
Dry Roasted Mixed Nuts
Roasted Mixed Nuts
Roasted Mixed Nuts with Peanuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
  view more mixed nuts nutritional info

Other Types of Nuts:

Peanuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
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Recently Eaten By:

Direbrew
on 27 March 2014
GailandTed
on 16 February 2014
HeatherDiane
on 31 October 2013
pamelasu1
on 01 November 2013

Recently Eaten With:

FatSecret members have recently eaten Emerald Sweet & Salty Mixed Nut Blend - Dark Chocolate Peanut Butter with these foods:
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