Food database and calorie counter Source: Member

El Monterey

Corn Tortilla Chicken Taquitos

Nutrition Facts
Serving Size 3 taquitos
 
Amount Per Serving
Calories from Fat 110
Calories 280
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 610mg 25%
Total Carbohydrate 29g 10%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 13g  
 
Vitamin A 4% Vitamin C 0%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member caspercoral on 03 Nov 08.

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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (41%)
 
Protein (18%)
Carbohydrates, 29g (41%) Fat, 13g (41%) Protein, 13g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
280
Fat
13g
Carbs
29g
Protein
13g
There are 280 calories in a 3 taquitos serving of El Monterey Corn Tortilla Chicken Taquitos.
Calorie breakdown: 41% fat, 41% carbs, 18% protein.

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Taquitos with Chicken
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Flauta
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Recently Eaten By:

GI Jude
on 28 April 2015
seasideloungers
on 31 March 2015
Kobyashu
on 15 February 2015
andrewmoore
on 13 February 2015

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