Food database and calorie counter Source: Member

El Monterey

Egg, Turkey Sausage & Cheese Breakfast Wrap

Nutrition Facts
Serving Size: 1 wrap (113g)
Amount Per Serving
Calories from Fat 70
Calories 220
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 85mg 28%
Sodium 360mg 15%
Total Carbohydrate 22g 7%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 11g  
Vitamin A 4% Vitamin C 8%
Calcium 8% Iron 15%
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of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (43%)
Fat (35%)
Protein (22%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 220 calories in a 1 wrap serving of El Monterey Egg, Turkey Sausage & Cheese Breakfast Wrap.
Calorie breakdown: 35% fat, 43% carbs, 22% protein.

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Other Types of Breakfast Items:

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Egg and Cheese Sandwich
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