Food database and calorie counter Source: Mobile User

El Milagro

Tostadas

Nutrition Facts
Serving Size 2 pieces (33g)
 
Amount Per Serving
Calories from Fat 50
Calories 160
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 24g 8%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 05 Mar 13.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (34%)
 
Protein (5%)
Carbohydrates, 24g (61%) Fat, 6g (34%) Protein, 2g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
6g
Carbs
24g
Protein
2g
There are 160 calories in a 2 pieces serving of El Milagro Tostadas.
Calorie breakdown: 34% fat, 61% carbs, 5% protein.

Related Tostadas from El Milagro:

Corn Tostadas

More Products from El Milagro:

Totopos
White Corn Tortilla
Flour Tortillas (2.4 oz)
Whole Wheat Fajita Tortillas
Tortilla Chips
  view all el milagro products

Other Types of Tostadas:

Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Tostada with Beans, Beef and Cheese
Tostada with Beef and Cheese
  view more tostadas nutritional info
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Recently Eaten By:

Ecosalley
on 17 October 2013
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on 23 April 2013
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on 22 April 2013



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