Food database and calorie counter Source: Member

El Mexicano

Mexican Condiment Pipian

Nutrition Facts
Serving Size 2 tbsp (28g)
 
Amount Per Serving
Calories from Fat 110
Calories 150
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 2.5g 12%
Cholesterol 0mg 0%
Sodium 460mg 19%
Total Carbohydrate 9g 3%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 4g  
 
Vitamin A 4% Vitamin C 4%
Calcium 6% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 03 Nov 09.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (68%)
 
Protein (10%)
Carbohydrates, 9g (22%) Fat, 12g (68%) Protein, 4g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
12g
Carbs
9g
Protein
4g
There are 150 calories in a 2 tbsp serving of El Mexicano Mexican Condiment Pipian.
Calorie breakdown: 68% fat, 22% carbs, 10% protein.

Related Sauces from El Mexicano:

Mexican Condiment Mole
Nacho Cheese Sauce

More Products from El Mexicano:

Lentils
Casero Queso Fresco Whole Milk Cheese
Chicharrones
Rellenitas
Sour Cream
  view all el mexicano products

Other Types of Sauces:

Ketchup
Mayonnaise
Salsa
Applesauce
Soy Sauce
Olive Oil
  view more sauces nutritional info
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Recently Eaten By:

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Recently Eaten With:

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