Food database and calorie counter Source: Member


Nutri-Grain Whole Wheat Pancakes

Nutrition Facts
Serving Size: 3 pancakes (105g)
Amount Per Serving
Calories from Fat 60
Calories 240
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 370mg 15%
Potassium 140mg  
Total Carbohydrate 40g 13%
  Dietary Fiber 3g 12%
  Sugars 9g  
  Other Carbohydrate 28g  
Protein 6g  
Vitamin A - Vitamin C -
Calcium - Iron -
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of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (64%)
Fat (26%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 240 calories in a 3 pancakes serving of Eggo Nutri-Grain Whole Wheat Pancakes.
Calorie breakdown: 26% fat, 65% carbs, 10% protein.

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  view more pancakes nutritional info
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