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Food database and calorie counter Source: Mobile User

Eggo

Buttermilk Pancakes

Nutrition Facts
Serving Size 3 pancakes (116g)
 
Amount Per Serving
Calories from Fat 80
Calories 280
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 5g  
  Monounsaturated Fat 2.5g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 590mg 25%
Potassium 65mg  
Total Carbohydrate 45g 15%
  Dietary Fiber 1g 4%
  Sugars 12g  
  Other Carbohydrate 32g  
Protein 6g  
 
Vitamin A 20% Vitamin C 0%
Calcium 8% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 24 Jan 12.

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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (28%)
 
Protein (9%)
Carbohydrates, 45g (63%) Fat, 9g (28%) Protein, 6g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
280
Fat
9g
Carbs
45g
Protein
6g
There are 280 calories in a 3 pancakes serving of Eggo Buttermilk Pancakes.
Calorie breakdown: 28% fat, 63% carbs, 9% protein.

Related Pancakes from Eggo:

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Maple Flavored Pancake Minis
Nutri-Grain Whole Wheat Pancakes
Pancakes Minis

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Granola Chocolate Chip Waffles
Homestyle Waffle s
Granola Mixed Berry Waffles
  view all eggo products

Other types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info
 
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