Food database and calorie counter Source: Member

Eggo

French Toast Waffle

Nutrition Facts
Serving Size 1 waffle (45g)
 
Amount Per Serving
Calories from Fat 50
Calories 140
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 240mg 10%
Total Carbohydrate 19g 6%
  Dietary Fiber 1g 4%
  Sugars 5g  
Protein 3g  
 
Vitamin A 20% Vitamin C -
Calcium 10% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Skkennedy on 25 Jan 11.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (38%)
 
Protein (8%)
Carbohydrates, 19g (54%) Fat, 6g (38%) Protein, 3g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
6g
Carbs
19g
Protein
3g
There are 140 calories in a 1 waffle serving of Eggo French Toast Waffle.
Calorie breakdown: 38% fat, 54% carbs, 8% protein.

Related Waffles from Eggo:

Blueberry Cobbler Waffles
Blueberry Waffles
Buttermilk Waffles
Chocolate Chip Waffles
Cinnamon Toast Waffles
Drizzlers
  find more eggo waffles products

More Products from Eggo:

French Toast Bites
Maple Flavored Pancake Minis
  view all eggo products

Other Types of Waffles:

Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
Lowfat Plain Waffle
Fat Free Plain Waffle
  view more waffles nutritional info
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Recently Eaten By:

JncVal
on 16 August 2014
DisneyKatie
on 31 July 2014
Sylwa
on 13 July 2014
yumpity02
on 23 April 2014

Recently Eaten With:

FatSecret members have recently eaten Eggo French Toast Waffle with these foods:
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