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Food database and calorie counter Source: Member

Eggo

Blueberry Waffles

Nutrition Facts
Serving Size 2 waffles (70g)
 
Amount Per Serving
Calories from Fat 50
Calories 180
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 360mg 15%
Potassium 50mg  
Total Carbohydrate 29g 10%
  Dietary Fiber 1g 4%
  Sugars 6g  
  Other Carbohydrate 23g  
Protein 4g  
 
Vitamin A 20% Vitamin C 0%
Calcium 25% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member stop360 on 08 Nov 10, and last modified on 28 Mar 14 by member diane11 .

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (29%)
 
Protein (9%)
Carbohydrates, 29g (62%) Fat, 6g (29%) Protein, 4g (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
180
Fat
6g
Carbs
29g
Protein
4g
There are 180 calories in a 2 waffles serving of Eggo Blueberry Waffles.
Calorie breakdown: 29% fat, 62% carbs, 9% protein.

Related Waffles from Eggo:

Buttermilk Waffles
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Fiber Plus Calcium Buttermilk Waffles
Fiber Plus Chocolate Chip Waffles
  find more eggo waffles products

More Products from Eggo:

Maple Flavored Pancake Minis
Cinnamon French Toaster Sticks
  view all eggo products

Other Types of Waffles:

Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
Lowfat Plain Waffle
Fat Free Plain Waffle
  view more waffles nutritional info
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Recently Eaten By:

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on 17 April 2014
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