Food database and calorie counter Source: Member


Low Fat Homestyle Waffles

Nutrition Facts
Serving Size 2 waffles (70g)
Amount Per Serving
Calories from Fat 20
Calories 160
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 280mg 12%
Potassium 65mg  
Total Carbohydrate 31g 10%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 4g  
Vitamin A 20% Vitamin C 0%
Calcium 25% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
updated fiber content based on package info
Information for this food was submitted to the FatSecret food database by member nmajdan on 17 Jan 13, and last modified on 13 Jun 13 by member Brian-E .

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (76%)
Fat (14%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 160 calories in a 2 waffles serving of Eggo Low Fat Homestyle Waffles.
Calorie breakdown: 14% fat, 76% carbs, 10% protein.

Related Waffles from Eggo:

Blueberry Cobbler Waffles
Blueberry Waffles
Buttermilk Waffles
Chocolate Chip Waffles
Cinnamon Toast Waffles
Confetti Waffles
  find more eggo waffles products

More Products from Eggo:

Sausage Egg & Cheese Breakfast Sandwich
Bacon, Egg & Cheese Breakfast Sandwich
French Toast Bites
  view all eggo products

Other Types of Waffles:

Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
Lowfat Plain Waffle
Fat Free Plain Waffle
  view more waffles nutritional info
Food Search


Add this item to my food diary


Recently Eaten By:

on 13 August 2015
on 16 July 2015
on 02 July 2015
on 30 June 2015

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.