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Eggo

Bacon, Egg & Cheese Breakfast Sandwich

Nutrition Facts
Serving Size 1 sandwich (77 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
65mg
22%
Sodium
550mg
24%
Total Carbohydrate
23.00g
8%
Dietary Fiber
2.0g
7%
Sugars
8.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Oct 14 06:47 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (41%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
10g
Carbs
23g
Protein
9g
There are 210 calories in 1 sandwich (77 g) of Eggo Bacon, Egg & Cheese Breakfast Sandwich.
Calorie breakdown: 41% fat, 42% carbs, 17% protein.

Related Sandwiches from Eggo:

Sausage Egg & Cheese Breakfast Sandwich

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  view all eggo products

Other Types of Sandwiches:

Chicken Sandwich with Spread
Cheese Sandwich
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Turkey Sandwich with Spread
Ham and Cheese Sandwich
Peanut Butter and Jelly Sandwich
  view more sandwiches nutritional info

Other Types of Breakfast Items:

Oatmeal
Toasted Bread
Egg and Cheese Sandwich
Scrambled Egg
Egg and Cheese on Biscuit
Bacon On Biscuit
  view more breakfast items nutritional info
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