Food database and calorie counter

Diet to Go

Beef Casserole, Asparagus

Nutrition Facts

Serving Size

1 container (295 g)

Amount Per Serving

Calories

390

% Daily Values*

Total Fat

24.00g

31%

Saturated Fat

9.000g

45%

Trans Fat

Cholesterol

100mg

33%

Sodium

390mg

17%

Total Carbohydrate

11.00g

Dietary Fiber

3.0g

11%

Sugars

2.00g

Protein

32.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Jun 18 03:32 PM

Source: FatSecret Platform API

20%

of RDI*

(390 calories)

Calorie Breakdown:

Carbohydrate (11%)

Fat (56%)

Protein (33%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

390

Fat

24g

Carbs

11g

Protein

32g

There are 390 calories in 1 container (295 g) of Diet to Go Beef Casserole, Asparagus.

Calorie breakdown: 56% fat, 11% carbs, 33% protein.

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