Food database and calorie counter

Diamond of California

Hazelnuts

Nutrition Facts

Serving Size

22 hazelnuts (30 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

18.00g

23%

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

2.500g

Monounsaturated Fat

14.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

5.00g

Dietary Fiber

3.0g

11%

Sugars

1.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

200mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 24 Apr 20 11:36 AM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (10%)

Fat (82%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

190

Fat

18g

Carbs

Protein

There are 190 calories in 22 hazelnuts (30 g) of Diamond of California Hazelnuts.

Calorie breakdown: 82% fat, 10% carbs, 8% protein.

Related Nuts from Diamond of California:

Shelled Walnuts
Pecans Chopped
Glazed Pecans
Slivered Almonds
Himalayan Pink Salt Walnuts
Pecan Halves
	find more diamond of california nuts products

More Products from Diamond of California:

Pecan Pie Crust
	view all diamond of california products

Other Types of Nuts:

Walnuts
Oil Roasted Cashew Nuts
Almonds
Pecan Nuts
Mixed Nuts
Peanuts
	view more nuts nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Costco Baru Nuts
	Gold Emblem Honey Sriracha Cashews
	Trader Joe's Milk & Dark Chocolate Covered Almonds (28g)
	Savanna Orchards Dry Roasted Macadamias (40g)
	Nature's Garden Choco Nut Mix
	Trader Joe's Chocolate Coconut Almonds (32g)
	Ritter Sport Special Nuts
	Trader Joe's 50% Less Salt Dry Roasted & Salted Pistachios
	Member's Mark Dry Roasted Macadamia Nuts with Sea Salt
	Blue Diamond Bold Elote Mexican-Style Street Corn

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.