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Food database and calorie counter Source: Member

Diamond of California

Pecan Halves

Nutrition Facts
Serving Size 1/4 cup (30g)
 
Amount Per Serving
Calories from Fat 190
Calories 210
 
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 6g  
  Monounsaturated Fat 12g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 125mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member crestview on 06 Sep 10.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (88%)
 
Protein (5%)
Carbohydrates, 4g (7%) Fat, 22g (88%) Protein, 3g (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
210
Fat
22g
Carbs
4g
Protein
3g
There are 210 calories in a 1/4 cup serving of Diamond of California Pecan Halves.
Calorie breakdown: 88% fat, 7% carbs, 5% protein.

Related Pecans from Diamond of California:

Glazed Pecans
Pecans Chopped

Related Nuts from Diamond of California:

Chopped Hazelnuts
Chopped Walnuts
Finely Diced Walnuts
Glazed Walnuts
Pine Nuts
Shelled Brazil Nuts
  find more diamond of california nuts products

Other Types of Pecans:

Pecan Nuts
Dry Roasted Pecan Nuts (Without Salt Added)
Dry Roasted Pecan Nuts (with Salt Added)
Sugared Pecans (Sugar and Egg White Coating)
Oil Roasted Pecan Nuts (Without Salt Added)
Oil Roasted Pecan Nuts (with Salt Added)
  view more pecans nutritional info

Other Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
  view more nuts nutritional info
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Recently Eaten By:

wilsonse
on 07 July 2014
PHgardener
on 04 July 2014
aviatorpugs
on 14 June 2014
Madison_MP
on 09 June 2014

Recently Eaten With:

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