Food database and calorie counter Source: Member

Diamond of California

Pecans Chopped

Nutrition Facts
Serving Size 1/4 cup (30g)
 
Amount Per Serving
Calories from Fat 190
Calories 210
 
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 6g  
  Monounsaturated Fat 12g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 125mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Mike1956 on 26 Nov 09, and last modified on 15 Feb 12 by member MeesterAy27 .

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (88%)
 
Protein (5%)
Carbohydrates, 4g (7%) Fat, 22g (88%) Protein, 3g (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
210
Fat
22g
Carbs
4g
Protein
3g
There are 210 calories in a 1/4 cup serving of Diamond of California Pecans Chopped.
Calorie breakdown: 88% fat, 7% carbs, 5% protein.

Related Pecans from Diamond of California:

Glazed Pecans
Pecan Halves

Related Nuts from Diamond of California:

Chopped Hazelnuts
Chopped Macadamia Nuts
Chopped Walnuts
Finely Diced Walnuts
Glazed Walnuts
Pine Nuts
  find more diamond of california nuts products

Other Types of Pecans:

Pecan Nuts
Dry Roasted Pecan Nuts (Without Salt Added)
Dry Roasted Pecan Nuts (with Salt Added)
Sugared Pecans (Sugar and Egg White Coating)
Oil Roasted Pecan Nuts (Without Salt Added)
Oil Roasted Pecan Nuts (with Salt Added)
  view more pecans nutritional info

Other Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
  view more nuts nutritional info
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Recently Eaten By:

pblead
on 05 October 2014
Kathy LaCourse
on 04 September 2014
qimaki
on 05 August 2014
bigbassbrent
on 27 July 2014

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