Food database and calorie counter Source: Member

Del Monte

Butternut Squash

Nutrition Facts
Serving Size 4 oz (113g)
 
Amount Per Serving
Calories from Fat 2
Calories 42
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 10g 3%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member nigi2034 on 26 Sep 11.

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2%
of RDI*
(42 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (0%)
 
Protein (17%)
Carbohydrates, 10g (83%) Protein, 2g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
42
Fat
0g
Carbs
10g
Protein
2g
There are 42 calories in a 4 oz serving of Del Monte Butternut Squash.
Calorie breakdown: 0% fat, 83% carbs, 17% protein.

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