Food database and calorie counter Source: Member

Deep

Mixed Vegetable Paratha

Nutrition Facts
Serving Size: 1 piece (100g)
 
Amount Per Serving
Calories from Fat 70
Calories 260
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 590mg 25%
Potassium 0mg  
Total Carbohydrate 41g 14%
  Dietary Fiber 4g 16%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 6g  
 
Vitamin A 0% Vitamin C 2%
Calcium 10% Iron 20%
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13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (28%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
260
Fat
8g
Carbs
41g
Protein
6g
There are 260 calories in a 1 piece serving of Deep Mixed Vegetable Paratha.
Calorie breakdown: 28% fat, 63% carbs, 9% protein.

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